Tuesday, June 8, 2010

6/8/10 - Tuesday's one of a kind offerings

Raw Bar
Oysters:

VA Bay - Chincoteague Island
Hama Hama - Washington State's Olympic Peninsula
Blue Point - Long Island's Great South Bay
-Oysters Are Healthy for You!-
Oysters contain a whole raft of Vitamins, including C, D, B1, B1, B2 and B3. In terms of valuable minerals, if you eat just four medium-size oysters every day, you'll get the recommended daily allowances of calcium, copper, iodine, iron, magnesium, manganese, phosphorus and zinc.


light fare:
Tomato, Cucumber, Basil and Feta with Cucumber Yogurt Dressing

meat eater? - try this:Seared Filet Mignon with a corn cake, grilled asparagus and red wine shallot sauce

fresh fish:
Grilled Mahi, cold shrimp and white bean salad with bacon marmalade

for the sweet tooth in all of us:
-Vanilla Creme Brulee

-Coconut Lime Tart with roasted pineapple and vanilla cream

-Flourless Chocolate and Pecan Cake with Dulce de Leche Gelato

No comments:

Post a Comment